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August 31, 2020

It’s Zucchini Season!

Here Are Over 11 Creative Ways to Get the Most Out of Zucchini Season Zucchini is a classic overachiever: The plants are so productive that local […]
August 24, 2020

Lifestyle and Managing Stress

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may reach […]
August 20, 2020

Workout at Home: Wall Sits

From Greatist: The Lift: Wall Sits This is “The Lift,” where we break down simple fitness activities you can do anywhere — and not just do them, […]
August 17, 2020

Could Changing Our Diets Defeat COVID-19?

From Forks Over Knives In the early 1980s, I organized and helped lead a comprehensive study of diet, lifestyle, and disease mortality in rural China and […]