Beth Bates

September 17, 2020

15 Foods That Boost the Immune System

Immune system boosters Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and […]
September 14, 2020

Do you have a plan for the week?

It’s Monday…. do you have plan for the week? Most will just “let it happen”, successful people MAKE IT HAPPEN! #makealife
September 10, 2020

20 Tips for Working From Home

The outbreak of the coronavirus has more people working from home than ever. If you’re new to working remotely, these tips from a home-office pro can […]
September 8, 2020

27 Science-Backed Ways to Reduce Stress Right Now

Whether it’s related to an issue at work, a fight with a friend, or problems with family, just about everyone feels stressed sometimes. In fact, 79 […]